Body steam baths at home
Body steam baths at home
Steam baths, such as the Moroccan bath, are very similar to the Turkish bath, especially in that they must always be preceded by a steam bath to lighten the pores of the skin. Thus, this bath gives the skin softness and an attractive scent, in addition to complete serenity. The Moroccan bath also goes beyond the skin to work on preserving the vitality and freshness of the body, and helps delay the appearance of wrinkles on the skin. It also contributes to weight loss, removing excess water from the body, and dissolving the grease deposited on the joints. In addition to all of this, the Moroccan bath stimulates blood circulation and eliminates muscle and nervous fatigue.
– Dr. Munir Muhammad Salem, “Assistant Professor at King Saud University, College of Pharmacy, Pharmaceuticals Department,” says in his response to a question answered by the consultation department on the Laha Online website about the ideal way to make a home steam for the body without resorting to doing it outside: The best and correct way to benefit from a bath. Steam can be summarized in the following tips: – Wash and clean the body with a loofah and soap before going to the steam bath.
– Use a steam bath and expose the body to it for a period not exceeding 30-45 minutes. – Use a loofah or a piece of rough cloth, and scrub the body with a moderate degree of gentleness to intensity. – You can use sanding cream on the areas that have darkening, especially the armpits and thighs, and massage in a circular motion with light pressure, not violently. After finishing, wash these areas with lukewarm water added to it rose water.
Natural body scrub mixtures can be used after a steam bath, as they are beneficial for the body. – Shower with lukewarm water half an hour after the steam bath. – Repeat the steam bath 2-3 times a week only. – You can use some oils such as lavender oil and rose oil. To give joy and refreshment, but in a very small amount.
– (It is useful in stimulating blood circulation) (It helps to get rid of fluids trapped in the body, and as you know, trapped fluids cause heaviness in the body and lethargy and do not give activity to the blood circulation and may cause us solitude and the accumulation of fat in the body.. () Activating the respiratory and digestive systems) (Its After the benefits of relaxing tense muscles (resulting from vigorous exercise), it relaxes the nerves and brings complete relaxation to the body and mind.
– Also, giving your face a steam bath is a nice way to pamper yourself and encourage relaxation at the end of a long day. It helps improve blood circulation to your face and open your pores so you can remove any impurities from them. To do a bath, start by exposing your face to steam, then use a mask to remove dust from your pores, and finish by applying toner and moisturizer. If you don’t have time, a quick steam bath in the shower will do the trick. See the first step of the article to learn the two methods.
Moroccan bath steamer for salons
The Moroccan bath steam device for salons for sale is the most powerful in pumping steam into salons and beauty places while controlling the highest levels of heat issued by the Moroccan bath steam device. Here are the most important of these devices.
12 kg digital steam device, external and internal Turkish stainless steel heaters, the size of the steam device is like this / width 20 cm * 50 cm length * 40 cm height, components of the steam device are like this / Moroccan bath device with high-quality Turkish heaters with a power of 12 kilowatts, fully digital. The steam device is also made of Stainless steel exterior and interior. The Moroccan bath steamer is equipped with the latest safety measures. The price of the steamer is as follows: 15,000 Egyptian pounds. The device’s warranty is one year from the sale.
Semi-automatic steam device. The size of the steam device is as follows: Width 40 cm * 40 cm Length * 65 cm Height Components of the steam device are as follows / Moroccan bath device with high-quality Chinese heaters with a power of 6 kilowatts Semi-automatic (it draws water and boils it automatically and steam is pushed out of the device (The steam device is made of electrostatic metal and equipped with four wheels for easy movement of the device. The Moroccan bath device is equipped with a 10 liter tank, which leads to the steam being pushed with high force into the steam bath. The price of the steam device is as follows: 7000 pounds. Egyptian warranty on the steam device / 6 months from purchase.
12 kg digital steam device, external and internal Turkish stainless steel heaters, the size of the steam device is like this / width 20 cm * 50 cm length * 40 cm height, components of the steam device are like this / Moroccan bath device with high-quality Turkish heaters with a power of 12 kilowatts, fully digital. The steam device is also made of Stainless steel exterior and interior. The Moroccan bath steamer is equipped with the latest safety measures. The price of the steamer is as follows: 15,000 Egyptian pounds. The device’s warranty is one year from the sale.
How to install a steamer for the bathroom
How to install a steamer for the bathroom
There is no doubt that having a steam room in the home has become a good thing and is affordable for everyone, especially since its cost is considered reasonable, as the cost of a room with an area of 2 square meters may reach 3,000 to 4,000 riyals for its construction and finishing, and the price of the steam device may reach 5,500 riyals. To 6,500 riyals, as most of the devices available in the market are American made and guaranteed for one year, and the pricing varies from one company to another. I support making a steam room at home, especially since its size is considered acceptable and does not take up much space.
– To install a wooden floor with your own hands you will need: Install support logs on the foundation. To them screw flat boards in steps of 5-10 mm, their thickness should be 50 mm. There should be at least 50 cm between the floor and the ground, and holes should be made in the foundation for fresh air.
– In the bathroom, it is also necessary to install the stove, which is the most important element of the steam room. After all, it provides the required temperature in the building, heating it completely. Currently, in the steam room you can install any stove. They can be made of brick, stone, metal, and even use electric models.
-Don’t forget to wash. It can be combined with a steam room, and the veranda can be used as a dressing room. However, this option is not very convenient. After all, it is necessary at the time of adopting water procedures to suspend the process of using steam. To prevent this from happening, you can install a shower.
– To avoid construction problems, you need to create a project and plan for a sauna and steam room. It seems that nothing is simpler, but it still takes a lot of time and effort. If a small bath or sauna is designed, certain areas should be included: a waiting room, a washing room, and a steam room.
– During construction, it is necessary to choose the dimensions of the furnace corresponding to the proportions of the steam room, i.e. the size of the entire room. It is necessary to take into account the ratio of its power to the size of the entire room. The following proportions are used for this: one kilowatt of thermal energy should be used per cubic meter in the steam room.
– Metal furnace has a small size, a high degree of power, as well as the ability to heat the entire room. Such an oven heats up very quickly and cools down just as quickly. Touching it can cause burns. Therefore, choosing such a furnace, it is necessary to build a fence, in order to avoid accidents.
– Brick stove After choosing this heating device, you need to know that you need a foundation to install it. The dimensions of the furnace can be selected based on the characteristics of the steam room and its dimensions. Installing a brick stove is good because, unlike metal furnaces, brick heats up slowly and does not cool very quickly. After installing such a furnace, the air in the steam room will be light and dry, in addition to touching it, it is practically impossible to burn it.Therefore, it can be installed near the shelves so that it will be warm for a long time.
How to use a steam bath
How to use a steam bath
In order to benefit from using the steam bath and sauna, and reduce their side effects, you must take some measures when entering the sauna and steam bath: Drink a cup of water before entering, as saunas and steam rooms lead to severe sweating, which can cause dehydration and a decrease in blood pressure. blood pressure. Shower before entering the sauna and public steam rooms to clean the skin, especially when entering the steam room, because the heat and humidity may provide a good environment for bacteria to grow.
– Shower before entering can reduce the source of the bacteria. You must wear a bathing suit or bring a towel to sit on; Because this enhances hygiene so that bacteria are not transmitted to the body or vice versa. Sitting in a sauna or steam bath should not exceed more than 15-20 minutes, in order to reduce the risk of dehydration. Cool the body gradually when leaving the bathroom, and wait several minutes before entering cold places or cold pools.
– Read all warnings and instructions posted outside the sauna or steam bath. Do not tamper with the temperature controls. If the sauna or steam room is very hot or cold, consult a specialist. Sauna or steam bath can be repeated up to two to three times a week.
Anyone who feels too hot in the highest seat in the sauna after pouring water on the hot rocks should move to another lower seat. Riedel points out that regular use of steam baths has beneficial effects. You should enjoy the sauna once or twice a week.
Body steam baths at home
Body steam baths at home
Steam baths, such as the Moroccan bath, are very similar to the Turkish bath, especially in that they must always be preceded by a steam bath to lighten the pores of the skin. Thus, this bath gives the skin softness and an attractive scent, in addition to complete serenity. The Moroccan bath also goes beyond the skin to work on preserving the vitality and freshness of the body, and helps delay the appearance of wrinkles on the skin. It also contributes to weight loss, removing excess water from the body, and dissolving the grease deposited on the joints. In addition to all of this, the Moroccan bath stimulates blood circulation and eliminates muscle and nervous fatigue.
– Dr. Munir Muhammad Salem, “Assistant Professor at King Saud University, College of Pharmacy, Pharmaceuticals Department,” says in his response to a question answered by the consultation department on the Laha Online website about the ideal way to make a home steam for the body without resorting to doing it outside: The best and correct way to benefit from a bath. Steam can be summarized in the following tips: – Wash and clean the body with a loofah and soap before going to the steam bath.
– Use a steam bath and expose the body to it for a period not exceeding 30-45 minutes. – Use a loofah or a piece of rough cloth, and scrub the body with a moderate degree of gentleness to intensity. – You can use sanding cream on the areas that have darkening, especially the armpits and thighs, and massage in a circular motion with light pressure, not violently. After finishing, wash these areas with lukewarm water added to it rose water.
Natural body scrub mixtures can be used after a steam bath, as they are beneficial for the body. – Shower with lukewarm water half an hour after the steam bath. – Repeat the steam bath 2-3 times a week only. – You can use some oils such as lavender oil and rose oil. To give joy and refreshment, but in a very small amount.
– (It is useful in stimulating blood circulation) (It helps to get rid of fluids trapped in the body, and as you know, trapped fluids cause heaviness in the body and lethargy and do not give activity to the blood circulation and may cause us solitude and the accumulation of fat in the body.. () Activating the respiratory and digestive systems) (Its After the benefits of relaxing tense muscles (resulting from vigorous exercise), it relaxes the nerves and brings complete relaxation to the body and mind.
– Also, giving your face a steam bath is a nice way to pamper yourself and encourage relaxation at the end of a long day. It helps improve blood circulation to your face and open your pores so you can remove any impurities from them. To do a bath, start by exposing your face to steam, then use a mask to remove dust from your pores, and finish by applying toner and moisturizer. If you don’t have time, a quick steam bath in the shower will do the trick. See the first step of the article to learn the two methods.